Here is a video that shows a bit of what John Tavares does for off ice training. Some highlights are thrown in as well, and it appears to be made by a gym in Mississauga (Just outside of Toronto, Ontario)

A lot of what he is doing seems standard for elite sports training, but regardless the rumours are that John Tavares is an extremely hard worker. Hopefully his dedication pays off with a long NHL Career.


In other hockey news, long time Avalanche player Joe Sakic has signed a 1 year deal, extending his career with Colorado. Mats Sundin is reported to be speaking to his agent tomorrow and may decide his hockey fate at that time.

We’ve also added StubHub as an affiliate on the site, as you can see from the top right hand search box. This is like a legal form of scalping, endorsed by the leagues! Fans are able to post and sell tickets easily, and they get shipped or emailed. Check it out, you can get some very cheap tickets to Toronto Raptors and Toronto Blue Jays games, and even grab some Toronto Maple Leafs gold seats!